This past Saturday saw me run my longest distance to date. 19 miles and I was still able to walk and be a relatively nice person for the rest of the day. I celebrated by buying some five fingers
( http://www.vibramfivefingers.com/products/Five-Fingers-BikilaLS-Mens.htm ). Ok, I wasn't celebrating by buying them. I realized that if I am going to last another 32.5 miles in July I will need to strengthen my feet a lot more than I am.
Good run overall with a huge shout out to my friend DB who showed up for my second lap of White Rock Lake in Dallas. I wouldn't have made it without him. I kept up a good pace that I would like to keep for the ultra marathon and developed a new love for dry socks and Body Glide ( http://www.bodyglide.com/#/products/anti-chafe ).
That's all for now. Up at 5:00 for more running fun and adventure.
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